Here are some great ideas for at work power snacks
Almonds - Help Stabilize blood sugar levels
Avacado & Olive Oil - (thank you Longos) -
Avocados are also rich in potassium, which regulates kidney function and blood pressure, and folate, a B vitamin that helps the body produce and maintain new cells.
Hard Boiled Egg - With just 80 calories, one protein-packed hard-boiled egg can curb your appetite for hours
At just 80 calories per cup and no fat, blueberries will sharpen your focus for the rest of the afternoon.
Livestrong.com is an amazing website for everything under the sun to do with healthy living.
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